India’s Obesity Crisis: Projected 450 Million Affected by 2050 According to The Lancet Study
A study in The Lancet reveals India could see 450 million obese individuals by 2050, up from 180 million today. Major health risks are associated with fast weight gain in younger generations. Prime Minister Modi has urged citizens to reduce oil consumption, emphasizing the importance of healthier dietary choices in combating obesity.
A recent study published in The Lancet indicates that obesity is becoming an epidemic in India, with projections suggesting that by the year 2050, 450 million individuals in the country will be classified as obese. Currently, approximately 180 million individuals are already in this category, which poses significant challenges to health services in low-resource countries.
The study highlights that in 2021, over half of the world’s adults suffering from overweight or obesity resided in only eight countries, with India ranking second after China, which has 402 million affected adults. Moreover, global statistics suggest that the prevalence of overweight and obesity among adults could rise from 43.4 percent in 2021 to approximately 57.4 percent by 2050 for men.
Predictions for 2050 indicate that China will continue to have the highest number of adults living with overweight and obesity, totaling 627 million. Following China will be India with 450 million, and the United States will have 214 million individuals in the same predicament. Notably, newer generations are experiencing faster weight gain and developing obesity at younger ages, heightening the risk of various health issues such as Type 2 diabetes, hypertension, and cardiovascular diseases.
Prime Minister Narendra Modi has underscored the importance of addressing obesity during his recent “Mann ki Baat” program, encouraging citizens to reduce their oil consumption. He proposed that individuals could commit to using 10 percent less cooking oil each month, emphasizing the benefits of making small changes in dietary habits for a healthier future.
Health experts attribute the rising obesity rates to an increasing reliance on processed foods that are high in hydrogenated oils and salts. These oils, which are prevalent in many processed items such as chocolates and mayonnaise, are harmful to health. It is recommended that daily oil consumption should not exceed 20 milliliters or approximately two teaspoons, and individuals are encouraged to choose healthier oil alternatives.
Nutritionists assert that individuals should transition from hydrogenated oils to healthier options like mustard, groundnut, or coconut oil. To achieve a better balance of fats in their diet, they recommend using a variety of oils.
The study published by The Lancet brings alarming attention to the rising trend of obesity in India, predicting a significant increase in the number of affected individuals by 2050. Key initiatives, such as Prime Minister Modi’s encouragement to reduce oil consumption, highlight the need for collective action and lifestyle changes. Addressing dietary habits and the reliance on unhealthy processed foods will be critical in combating impending public health challenges associated with obesity.
Original Source: www.ndtv.com
